Amount of Dihydrophylloquinone in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
Pork Products
In 100 g (Grams) of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised there is 0 µg of Dihydrophylloquinone. Change amount
Conversion Calculator |
Choose a measurement for calculation
Dihydrophylloquinone
Dihydrophylloquinone is a nutrient present in many other foods. The below table lists foods high in Dihydrophylloquinone other than Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised.
Shortening, vegetable, household, composite
|
164.9 µg
|
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
103.8 µg
|
|
Margarine-like, margarine-butter blend, soybean oil and butter
|
72.3 µg
|
|
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
|
70 µg
|
|
Cream substitute, powdered
|
68.2 µg
|
|
Crackers, cheese, sandwich-type with cheese filling
|
64.3 µg
|
|
Pie Crust, Cookie-type, Chocolate, Ready Crust
|
64.1 µg
|
|
KFC, Popcorn Chicken
|
62.3 µg
|
|
Pie crust, deep dish, frozen, baked, made with enriched flour
|
61.4 µg
|
|
BURGER KING, french fries
|
58.4 µg
|
|
TACO BELL, Nachos
|
56.4 µg
|
|
Margarine, regular, 80% fat, composite, tub, with salt
|
53.6 µg
|
|
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
|
53.6 µg
|
|
Pie crust, deep dish, frozen, unbaked, made with enriched flour
|
51.7 µg
|
|
McDONALD'S, french fries
|
48.6 µg
|
|
Snacks, tortilla chips, plain, white corn, salted
|
43.7 µg
|
|
Snacks, tortilla chips, unsalted, white corn
|
43.7 µg
|
|
Fast foods, potato, french fried in vegetable oil
|
42.8 µg
|
|
Crackers, standard snack-type, sandwich, with peanut butter filling
|
42.8 µg
|
|
Waffles, plain, frozen, ready -to-heat, toasted
|
35.5 µg
|
|
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised are listed below.
Water
|
59.2 g
|
59.2%
|
Energy (calorie)
|
227 kcal
|
|
Energy (joule)
|
951 kJ
|
|
Protein
|
27.58 g
|
27.58%
|
Total lipid (fat)
|
12.14 g
|
12.14%
|
Ash
|
1.21 g
|
1.21%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
26 mg
|
0.03%
|
Iron, Fe
|
1.82 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
234 mg
|
0.23%
|
Potassium, K
|
388 mg
|
0.39%
|
Sodium, Na
|
154 mg
|
0.15%
|
Zinc, Zn
|
4.85 mg
|
|
Copper, Cu
|
0.208 mg
|
|
Manganese, Mn
|
0.012 mg
|
|
Selenium, Se
|
45.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised